Quinn has been a CrossFit coach in Winnipeg since early 2012 and has logged over 1500 hours of coaching experience. He grew up in Winnipeg, but chose to head to the greener pastures of British Columbia for his first degree in Commerce at UBC. The adventurous and laid back spirit of the west coast was certainly a big draw, but the truth is that Quinn headed to Vancouver to play ultimate frisbee, his first true athletic passion. Somehow, chasing that disc led Quinn all over the world, including a silver medal for Canada at the Junior World Championships and two national titles while on university exchange in Brisbane, Australia. It was through ultimate that Quinn found CrossFit. Once he realized that his increasingly large frame could no longer keep up with the speedy kids on the ultimate field, he hung up his cleats and replaced them with Nanos and weightlifting shoes.
With the seemingly aimless and unrelenting pursuit of gratuitous fitness always on the mind, Quinn eventually began to gravitate towards the barbell each time he set foot in the gym. He met his talented and ever-so-mobile girlfriend Anna in front of the squat rack, and the two of them have never looked back. When not coaching or attending class at Undefeated, Quinn is practicing Physiotherapy at Pure Lifestyle. Quinn shares his passion for safe, effective training and virtuosity in movement with everyone he coaches at Undefeated CrossFit.
CrossFit Level 1 Trainer
NCCP Level 1 Weightlifting Coach & Level 2 Technical Course
OPEX Coaching Certification Program (CCP) Level 1:
Assessment & Program Design
Agatsu Kettlebell Instructor Level 1
The Outlaw Way – Para Bellum Camp
Red Cross Emergency Care First Responder
CPR/First Aid Certified