Undefeated Health & Performance

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Undefeated Health & Performance

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Ray Bissonette

About Me

I’ve always put 100% off myself into everything I am passionate about. From hockey to water sports when growing up in Kenora, to competing in bodybuilding as an adult when I moved to Winnipeg to continue my education. 

I discovered CrossFit 10+ years ago and realized it was something I wanted to excel in. I’ve spent years working on weaknesses like mobility and Olympic weightlifting. While honing my Olympic lifting technique I earned a Canadian masters record in 2019 at the IWF Masters Worlds. After that, I focused on CrossFit and earned a spot at the 2021 CrossFit Games 55-59 Master’s Division and finished 8th in the world. Most recently, I have qualified this year for the CrossFit Games in the 60-64 Master’s Age Group Division.

I decided to take the level one CrossFit course when I realized I was “unofficially” coaching and helping fellow members. I love using the knowledge and skills I have to help all our members from beginners to highly skilled athletes.  

Education & Certification

Favourite Winnipeg Restaurant

  • road to semis 2024

Undefeated Health & Performance

Undefeated Health & Performance #11 - 1100 Waverley Street Winnipeg, MB R3T 3X9

(204) 421-9385

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