Price List

Group Fitness Classes

Undefeated Health & Performance is Functional Fitness through and through. We squat, we press, we push, we pull, and we pick things up. We are proud of our programming and believe it to be one of the most indisputably proven programs in Winnipeg. There is no doubt we create very strong, fit people. We also understand that not everyone has the same abilities or the same goals, which is why we offer our athletes two different programs; “Fitness” and “Sport of Fitness” in every group class.

First Month

$99

Unlimited Fundamental Group Classes. Required to safely join Group Fitness Classes. Upon completion, converts to unlimited Group Classes for the remainder of the month.

Health Membership

$149

2 X Group Fitness Classes per week. Does not include Open Gym or any specialty classes.

Fitness Membership

$169

3 X Group Fitness Classes per week. Does not include Open Gym or any specialty classes.

Performance Membership

$179

Unlimited Group Fitness Classes. Does not include Open Gym or any specialty classes.

Elite Membership

$189

Unlimited Group Fitness Classes. Includes Open Gym and Barbell.

Youth Membership

$125

Reserved for our 17 and under athletes, Unlimited Group Fitness Classes. Does not include Open Gym or any specialty classes.

Cubs

$55/$100

Ages 5-13. Every Wednesday at 5:30 pm. Price per 5/10 class pack.

DROP IN

$25

Experience is an asset to ensure your safety and the safety of our Athletes. Please contact 24 hrs before your visit.

Trial Class

FREE

Every Saturday at 12:00 pm. Please enroll online and fill out a waiver prior to your visit. Please contact us 24 hrs before your visit if you have any questions.

Semi-Private Personal Training

With dedicated programming designed just for you, we help you reach your goals at a pace that is right for you and your body under the watchful eye of a certified health professional. Our personal training team is equipped with university education and additional certification that ensures safe and effective training for all ages, abilities, including individuals with chronic injuries and medical conditions.

Initial Consultation

$65

Let us treat you to coffee while we get to know you and your goals! Come ready to move because the second portion of the consult happens in the gym. We'd like to see how you move through fundamental movement patterns so that we can customize your programming.

Semi-Private Personal Training

$45

Intentional guidance through a workout that has been written just for you!

Semi-Private Student Training

$35

Reserved for our high school and post-secondary students looking for a personal program.

Take Home Program

$65

Want a program to take with you? We will build you a periodized plan and take you through it in the gym so that you understand and can crush it on your own during Open Gym, at home or while traveling.

ALL PRICES SUBJECT TO 5% GST. POST SECONDARY STUDENTS RECEIVE 10% OFF ALL Group Fitness MEMBERSHIPS WITH VALID ID. FIRE/EMS/LEO/MIL RECEIVE "HERO" DISCOUNT OF 10%. INTERESTED IN 6 MONTH OF 1 YEAR CONTRACT PRICING? CONTACT US!* Some exclusions apply