Sport and fitness have always been a part of Kristin’s life. Functional fitness to her means being able to play a full 80-minute rugby game one day and be able to complete an Olympic triathlon the next. Kristin has previously played rugby at the provincial and state level. She has also represented Canada at the Obstacle Course Racing World Championships. Kristin has a love for coaching whether it be a CrossFit class, her son’s hockey team, or a small group of friends in her garage gym. Throughout her life Kristin has participated in and excelled in a vast array of sports and continues to develop as a person and an athlete every day.
CrossFit Level 1