Ana is a competitive CrossFit athlete with more than 7 years of coaching experience. She has competed in the CrossFit Semi-finals 3 years in a row, and grew up playing a variety of different sports, including (but not limited to) soccer, rugby, ringette, volleyball, basketball, and track and field. She graduated from the University of Manitoba with a degree in Kinesiology, and continued her education by acquiring the NSCA Certified Strength and Conditioning Specialist certification.
Through her own passion for health, fitness, and competition, she has developed a passion for helping others reach their fitness and sport-related goals. She has experience working with a variety of people, including young elite athletes, masters athletes, sports teams, shift-workers, and everyone in between!
Certified CrossFit Level 2 Trainer
NSCA Strength & Conditioning Certification
Bachelor of Kinesiology
Precision Nutrition Level 1
Parcel Pizza.
Undefeated Health & Performance
Undefeated Health & Performance #11 - 1100 Waverley Street Winnipeg, MB R3T 3X9