Undefeated Health & Performance

Undefeated Health & PerformanceUndefeated Health & PerformanceUndefeated Health & Performance

Undefeated Health & Performance

Undefeated Health & PerformanceUndefeated Health & PerformanceUndefeated Health & Performance
  • Home
  • About
  • Our Team
  • Services
    • CrossFit Classes
    • Private Training
    • Athletic Development
    • Nutrition Coaching
  • More
    • Schedule
    • Merch shop
  • More
    • Home
    • About
    • Our Team
    • Services
      • CrossFit Classes
      • Private Training
      • Athletic Development
      • Nutrition Coaching
    • More
      • Schedule
      • Merch shop

  • Home
  • About
  • Our Team
  • Services
    • CrossFit Classes
    • Private Training
    • Athletic Development
    • Nutrition Coaching
  • More
    • Schedule
    • Merch shop

CrossFit Classes

Group CrossFit Classes

Undefeated Health & Performance is Functional Fitness through and through. We squat, we press, we push, we pull, and we pick things up. We are proud of our programming and believe it to be one of the most indisputably proven programs in Winnipeg. There is no doubt we create very strong, fit people. We also understand that not everyone has the same abilities or the same goals, which is why we offer our athletes several scalable options for every workout.

First Month

$99

Unlimited Fundamental Group Classes. Required to safely join Group CrossFit Classes. Upon completion, converts to unlimited Group CrossFit Classes for the remainder of the month.

Health Membership

$149

2x Group CrossFit Classes per week. Does not include Open Gym or any specialty classes. 

Fitness Membership

$169

3x Group CrossFit Classes per week. Does not include Open Gym or any specialty classes.

Performance Membership

$179

Unlimited Group CrossFit Classes. Does not include Open Gym or any specialty classes.

Elite Membership

$189

Unlimited Group CrossFit Classes. Includes Open Gym, Barbell, Mobility, and Gymnastics classes.

Student

$99

Unlimited Group CrossFit Classes, open gym, and specialty classes for our members still in school. 

Cubs

$120/ 6-week cycle

Undefeated Cubs is a 6-week program that is run at certain times throughout the year. Ages 8-11 and capped at 8 registrants per cycle. 

Next cycle runs January 21 to February 25, 2026. 

Wednesdays at 6:50 pm. 

Email here for details. 

DROP IN

$25

Experience is an asset to ensure your safety and the safety of our Athletes. Please email us at least 24 hrs before your visit.

First Trial Class

FREE

If you're brand new to CrossFit and want to give it a try, go to our schedule and sign-up for one of our fundamentals classes. If you have any questions, you can email us at least 24 hrs before your visit.

ALL PRICES SUBJECT TO 5% GST. MEMBERSHIPS WITH VALID ID. FIRE/EMS/LEO/MIL RECEIVE "HERO" DISCOUNT OF 10%. INTERESTED IN 6 MONTH OF 1 YEAR CONTRACT PRICING? CONTACT US!* Some exclusions apply

Undefeated Health & Performance

Undefeated Health & Performance #11 - 1100 Waverley Street Winnipeg, MB R3T 3X9

(204) 421-9385

Copyright © 2019 Peri Grunewald Inc. - All Rights Reserved.

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