Undefeated Health & Performance is Functional Fitness through and through. We squat, we press, we push, we pull, and we pick things up. We are proud of our programming and believe it to be one of the most indisputably proven programs in Winnipeg. There is no doubt we create very strong, fit people. We also understand that not everyone has the same abilities or the same goals, which is why we offer our athletes several scalable options for every workout.
If you're brand new to CrossFit and want to give it a try, click here and sign-up for one of our fundamentals classes. If you have any questions, you can email us at least 24 hrs before your visit.
Fundamentals are smaller group sessions that teach you everything you need to know before entering the regular CrossFit classes. It takes approximately 4-6 sessions to graduate from Fundamentals.
Sessions are Tuesdays & Thursdays at 5:40pm, and Saturday mornings at 11am.
Once you graduate, you can finish the remainder of the month attending an unlimited amount of regular classes before starting your general membership.
Click here to get started!
2x Group CrossFit Classes per week. Does not include Open Gym or any specialty classes.
3x Group CrossFit Classes per week. Does not include Open Gym or any specialty classes.
Unlimited Group CrossFit Classes. Does not include Open Gym or any specialty classes.
Unlimited Group CrossFit Classes. Includes Open Gym, Barbell, Mobility, and Gymnastics classes.
Unlimited Group CrossFit Classes, open gym, and specialty classes for our members still in school.
Undefeated Cubs is a 6-week program that is run at certain times throughout the year. Ages 8-11 and capped at 8 registrants per cycle.
Next cycle runs January 21 to February 25, 2026.
Wednesdays at 6:50 pm.
Experience is an asset to ensure your safety and the safety of our Athletes. Please email us at least 24 hrs before your visit.
ALL PRICES SUBJECT TO 5% GST. MEMBERSHIPS WITH VALID ID. FIRE/EMS/LEO/MIL RECEIVE "HERO" DISCOUNT OF 10%. INTERESTED IN 6 MONTH OF 1 YEAR CONTRACT PRICING? CONTACT US!* Some exclusions apply
Undefeated Health & Performance
Undefeated Health & Performance #11 - 1100 Waverley Street Winnipeg, MB R3T 3X9