Chris brings a unique combination of intensity, professionalism, and sarcastic humour to his coaching. With over 21 years of combined Army and Air Force experience, going into his seventh year of CrossFit, and fifth year of coaching, he brings a wealth of instructional and leadership experience to the table. His knack for leading was discovered at a young age in Army cadets and brought him to join the Canadian Forces. When he began CrossFit in Moose Jaw, Saskatchewan another huge passion was awakened. Combine the two and his newest passion in life is being a trainer and coaching CrossFit.
A self-proclaimed “gaming geek” and former skateboarder, he admits that he was never much of an athlete growing up. He feels that this gives him a unique ability to understand how a mature athlete feels, starting a love for fitness and sport later in life. Known for being able to draw the best from people, Chris strives to motivate everyone to be a better version of themselves.
Chris represented Undefeated CrossFit as part of our team at the 2015 and 2017 Reebok CrossFit Games West Regionals.
CrossFit Level 2 Trainer
CrossFit Weightlifting CrossFit Mobility
Aerobic Capacity Course
BA with Honors in Psychology
Basic Fitness Training Assistant course (Military)
Advanced Fitness Training Assistant course (Military)
CPR/Standard First Aid Certified
NCCP Coach Part A
NCCP Weightlifting Competition Introduction (Trained)