Cody Sharpe

Cody has been CrossFitting since March 2010, been a member at Undefeated since 2013, and began coaching at Undefeated in 2014.  

Cody’s discovery of CrossFit came in 2010 after failing the Police Officer Physical Aptitudes Test (POPAT) twice. She knew that if she wanted to get stronger, she was going to have to try something new. After CrossFitting for several months, Cody passed the POPAT on her next attempt, however her career goals have since changed and her current “real job” is with the federal government.

Cody was not one who started CrossFit as a naturally gifted athlete that was able to skip progressions, despite having played team sports for most of her life. She had to start with the basics and, because of that, is passionate about ensuring all abilities are able to participate in any class, no matter your fitness level or your injuries. Cody also manages Rheumatoid Arthritis by embracing specific ways of eating and managing stress. Having experienced years of not being able to perform at her best, Cody has a valuable perspective that she brings to coaching individuals new to the fitness and CrossFit, those needing creative progressions, as well as those that may face limitations due to injury or illness. 

Cody coaches Fundamentals, Gymnastics, Mobility, and the occasional CrossFit class.

CrossFit Level 2 Trainer

CrossFit Weightlifting

CrossFit Mobility

CrossFit Gymnastics

CPR / First Aid Certified

The Oxbow