Julia Beechinor

Julia joined Undefeated Health & Performance in 2019 upon recommendation from her Mom and Dad who were already regular members. After having a blast making new friends and learning new movements, CrossFit quickly became apart of her regular routine providing a good transition to functional fitness after many years of competitive high school sports.  Julia has since become a regular member of the evening CrossFit and barbell classes, and has competed in a handful of local competitions. 

CrossFit has helped Julia excel in areas of her life outside of the gym, helping her avoid injury as a runner, and taking deep soil samples as she pursues her MSc. in soil science. In her downtime Julia enjoys being active outside, spending time with her friends and family, and baking sweet treats!

Shaba Thai