Undefeated Health & Performance

Undefeated Health & PerformanceUndefeated Health & PerformanceUndefeated Health & Performance

Undefeated Health & Performance

Undefeated Health & PerformanceUndefeated Health & PerformanceUndefeated Health & Performance
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Reagan Takeuchi

About Me

Reagan started CrossFit in 2015 in search of a new way to stay active after her years of competitive dancing came to an end. She says that after her first class at Undefeated, she was instantly hooked. The biggest draw for her, was the sense of pride she got from every new movement and PR. After the consistent stress of needing to have the perfect dancers body she found freedom in being more proud of what her body could do rather than what it looked like.


She spent the next several years moving around the city attending many different CrossFit gyms in Winnipeg but ultimately coming back home to Undefeated in 2021. She attributes these years of moving around to her love of finding "the right cue" for her athletes having been coached by many of Winnipeg's best herself. Her love of Olympic Weightlifting is reflected in her coaching where she loves to help athletes make minor adjustments that make big impacts on their PR's. 


Fun Fact: Reagan also does all of Undefeated's branding and visual design!  

Education & Certification

CF-L1

CF-L2

First Aid Certified

BSc. Computer Science - University of Manitoba

Favourite Winnipeg Restaurant

Harth Mozza and Wine Bar

  • road to semis 2024

Undefeated Health & Performance

Undefeated Health & Performance #11 - 1100 Waverley Street Winnipeg, MB R3T 3X9

(204) 421-9385

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