
My name is Tom and I’ve been coaching CrossFit for 5 years. My fitness journey began with sports in middle school and high school but I never really trained or went to the gym. I first found running and general weight training, then moved into rock climbing and then found CrossFit after watching the “fittest on earth documentaries”. I’ve been doing CrossFit since 2019 and enjoy how it allows me to participate in various sports such as triathlon, running, competitive CrossFit and biking.
I’m a physical education teacher and coach various sports and teach fitness to all ages.
CrossFit Level 2
Bachelor of Physical Education
Bachelor of Education
George’s (St Vital)
Undefeated Health & Performance
Undefeated Health & Performance #11 - 1100 Waverley Street Winnipeg, MB R3T 3X9